• The Overlooked Risk: Cardiovascular Disease in Perimenopause and Menopause

    The Overlooked Risk: Cardiovascular Disease in ...

    When we talk about perimenopause and menopause, the focus is often on hot flashes, mood swings, and sleep disturbances. But there’s a far more serious health concern that often gets...

    The Overlooked Risk: Cardiovascular Disease in ...

    When we talk about perimenopause and menopause, the focus is often on hot flashes, mood swings, and sleep disturbances. But there’s a far more serious health concern that often gets...

  • Joint Pain and Perimenopause: A Match Made in Hormonal Chaos

    Joint Pain and Perimenopause: A Match Made in H...

    Perimenopause: the phase of life where your hormones go rogue, and your joints start acting like they’ve got a grudge. This article dives into why joint pain—especially the dreaded frozen...

    Joint Pain and Perimenopause: A Match Made in H...

    Perimenopause: the phase of life where your hormones go rogue, and your joints start acting like they’ve got a grudge. This article dives into why joint pain—especially the dreaded frozen...

  • Perimenopause and Alcohol: A Love Story Gone Wrong

    Perimenopause and Alcohol: A Love Story Gone Wrong

    Perimenopause has turned alcohol from a fun companion into a backstabbing traitor, thanks to shifting hormones that make it harder to metabolize. The result? Night sweats, palpitations, anxiety, headaches, and...

    Perimenopause and Alcohol: A Love Story Gone Wrong

    Perimenopause has turned alcohol from a fun companion into a backstabbing traitor, thanks to shifting hormones that make it harder to metabolize. The result? Night sweats, palpitations, anxiety, headaches, and...

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Menopause Must Haves

Amazon doesn't sell hormones unfortunately, so these items will have to do.

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